🌙 Yin Yoga – A slow, meditative practice that involves long-held poses, targeting deep connective tissues for relaxation and flexibility.
✅ Best for: Those seeking deep relaxation, stress relief, and inner peace
✅ Experience level: All levels welcome
✅ Bonus: A deeply restorative experience that enhances mindfulness and emotional balance.

🌊 Vinyasa Flow Yoga – A dynamic and creative style that links breath with movement, offering a fluid and energizing experience.
✅ Best for: Active individuals, those who enjoy variety, and movement lovers
✅ Experience level: All levels welcome
✅ Bonus: A fun and uplifting session that improves coordination and flexibility.

🧘 Ashtanga Yoga – A structured and physically demanding practice that follows a set sequence of poses, building strength, flexibility, and focus.
✅ Best for: Discipline seekers, fitness enthusiasts, and those who enjoy a challenge
✅ Experience level: Intermediate to advanced
✅ Bonus: A deeply restorative experience that enhances mindfulness and emotional balance.